Services
Reiki Therapy
Reiki Therapy channels universal life force energy through the practitioner to the client, using focused intention and gentle hand placements, while the client relaxes, fully clothed, on the table. Reiki activates your relaxation response, allowing you to effortlessly enter the world of spirit. It is there you will find the rest, renewal, and healing that you seek. Many cultures have a word for life force energy. For the Lakota people, life force is referred to as "Ni." In Sanskrit it is called "Prana." Tibetans call it "Lung." In China it is "Qi" (Chi), and in Japan it is known as "Ki." Reiki Therapy cleanses and balances the life force energy in the body. As a result, the body's natural self-healing mechanisms strengthen. The benefits of Reiki are wide ranging and include releasing habitual mental/emotional stress, alleviating chronic pain, and elevating your life. BOOK NOW
Mindfulness Massage
In a Mindfulness Massage, we journey together through the layers of muscles in your head, neck, shoulders, arms, hands, legs, feet, hips, and back. I use all-natural Jojoba extract to perform a variety of strokes, such as gliding, rolling, and kneading, applying trigger point therapy as needed, to release tension in the superficial and deeper layers of soft tissue. Therapeutic massage relieves stress, increases circulation, eases aches and pains, improves flexibility, boosts immune function, lowers blood pressure, and so much more. You will be able to shine the light of awareness throughout your entire body, bringing yourself fully present into the moment. "Present moment wonderful moment." —Thich Nhat Hanh BOOK NOW
Bamboo Massage
In a Bamboo Massage, the practitioner applies heated bamboo massage tools to warm the tissue and perform therapeutic massage techniques. Bamboo Massage releases muscle tension, relieves pain from soft tissue injury and arthritis, speeds recovery, improves athletic performance, and facilitates the production of endorphins, which in turn eases pain and promotes relaxation and an overall sense of well-being. The warmth of the tools helps to melt muscular tension and allows for deep tissue massage with ease. The result is deep muscle relaxation, improved circulation, pain relief and muscle recovery, stress reduction and mental clarity, and enhanced energy flow and vitality. BOOK NOW
Pain Relief Therapy
Pain Relief Therapy is a form of bodywork that aims to release trigger points in the muscles and relieves most soft tissue pain at its source. When you’re having pain or discomfort in a particular area of your body, choose a Pain Relief Therapy session. Dress in comfortable, loose fitting clothing and remain fully clothed during your entire session. The therapist will use myofascial release techniques to warm the tissue and then apply sustained pressure to release knots, or trigger points, in the muscles and restrictions in the fascia, or connective tissue. When you are already in pain, this type of therapy may be uncomfortable at first. However, when the muscles begin to release, you will experience long lasting pain relief, made possible by addressing the root causes. Deep breathing exercises and communication with the therapist helps the experience to be more comfortable for you. BOOK NOW